Hi there, and welcome to the very first post of my blog! I’m thrilled (and maybe a bit nervous) to share this journey with you. Let me explain why I’m diving into the deep end of blogging while preparing for one of the most epic endurance challenges of my life.

The Big Goal: Challenge Roth 2025 🏆

In 2025, I’ll be lining up at the start of Challenge Roth, one of the most iconic full-distance triathlons in the world. This race is legendary for its electric atmosphere, passionate crowds, and unforgettable finish line. It’s the kind of event that gets you dreaming big—and then questioning your sanity. Swimming 3.8 km, biking 180 km, and running a full marathon (42.2 km)? It’s exhilarating, it’s daunting, and it’s exactly why I’m starting this blog: to document every step of the journey, from wobbly bike rides to (hopefully) that victorious finish. 🎉

Thanks for reading Better Athlete ! Subscribe for free to receive new posts and support my work.

Subscribe

Why Share the Journey? 🤝

Triathlon isn’t just about crossing the finish line; it’s about everything you learn along the way. And trust me, there’s a lot to learn. Training, nutrition, aerodynamics, gear, mental toughness—the list goes on. While I’ve been a triathlete for a few years, this is a whole new level. By sharing my experiences, I hope to:

- Share and learn with a community: Whether you’re a seasoned Ironman or just curious about triathlon, I want this blog to be a space where we can share ideas, tips, and maybe a laugh or two. 😄

- Hold Myself Accountable: Writing about my progress (and occasional mishaps) will keep me motivated. Knowing someone might read this makes skipping workouts a lot harder! 😅

- Learn and Grow: As I dig into topics like training strategies, nutrition, and the science of aerodynamics, I’ll share what I find. This blog is as much a learning tool for me as it is a resource for anyone who loves endurance sports.

What to Expect 🚦

This blog will be a mix of practical advice, personal anecdotes, and maybe a few tales of triumph (or hilarious failure). Here’s what’s in store:

- Training Updates: Honest accounts of my preparation for Challenge Roth. Spoiler alert: there will be good days and why-did-I-sign-up-for-this days. 🏃‍♀️

- Tips and Tricks: Insights on improving your swim stroke, setting up your bike for long rides, and running efficiently off the bike. 🏊‍♂️🚴‍♀️

- Gear Reviews: The triathlon world is full of shiny gadgets. I’ll share my take on what’s worth your time and money. 💡

- Nutrition and Hydration: As a heavy sweater with a history of hydration challenges, this is a major focus for me. 🥤🍌

- Mental Strategies: Tackling the highs and lows of training and racing. 🧠💪

Join Me for the Ride 🚀

Whether you’re training for your first sprint triathlon, dreaming of a long-distance race, or just here for the stories, I hope this blog will inspire you. Triathlon is more than a sport—it’s a journey of perseverance, growth, and discovering what you’re truly capable of.

So, let’s get started. Challenge Roth 2025 is calling, and I’ve got a lot of kilometers (and blog posts) ahead. Thanks for joining me on this adventure! 🙌